- Ultra-wide ab roller with built-in resistance.
- Interior kinetic engine uses a carbon steel spring to provide resistance and amplify abdominal and arm workout
- Ultra-wide wheel tread: Offers stability when carving left, right or centre for targeted work on obliques.
- Ergonomic hand grips are angled to activate arm and core muscles.
- Handles are removable for easy storage and transport
- Includes high-density foam kneepad for superior comfort;
Based on 0 reviews
Be the first to review “Speed abs Roller”
Related products
-
Accessories
Dumbell 3Kg
A 3kg dumbbell is perfect for beginners or those focusing on toning, endurance, and functional strength with light resistance. It’s also a great choice for rehabilitation exercises, pre-workout warm-ups, or adding a light challenge to bodyweight exercises.
Key Features:
- Weight: 3kg (6.6 lbs), ideal for beginners or those working on muscle endurance, flexibility, and mobility.
- Material Options:
- Cast Iron – Durable and stable for long-lasting performance.
- Vinyl-Coated – Provides a smooth finish and floor protection, often available in bright, eye-catching colors.
- Rubber-Coated – Reduces noise and protects floors, offering a quieter workout experience.
- Ergonomic Design:
- Hexagonal Shape – Prevents rolling and keeps the dumbbells stable when placed on the ground.
- Textured or Knurled Handles – Provides a comfortable, non-slip grip for secure handling during exercises.
Common Exercises:
✔ Bicep Curls – Tones the arms and builds strength in the biceps.
✔ Lateral Raises – Strengthens the shoulders, enhancing upper body definition.
✔ Shoulder Presses – Targets the deltoid muscles, increasing shoulder strength.
✔ Tricep Kickbacks – Focuses on the triceps, helping sculpt the arms.
✔ Lunges – Engages the glutes, quads, and hamstrings for lower body toning.
✔ Chest Flys – Improves chest muscle definition and strengthens the upper body.
✔ Standing Row – Targets the upper back muscles, improving posture and strength.Benefits:
✔ Light Weight, High Reps – Ideal for high-repetition workouts to improve muscle endurance and overall stamina.
✔ Versatility – Can be used for various exercises that engage multiple muscle groups.
✔ Improves Flexibility and Coordination – Perfect for light functional exercises, stretching routines, and mobility training.SKU: n/a -
Accessories
Hexagonal Dumbbells 10Kg
A 10kg dumbbell is a versatile weight used for various strength training exercises, suitable for beginners to intermediate users. It is an excellent tool for building muscle, improving endurance, and toning the body.
Key Features:
- Weight: 10kg (22 lbs) is typically ideal for moderate resistance, providing a good challenge for most exercises without being too heavy for beginners or too light for more advanced workouts.
- Material Options:
- Cast Iron – Durable and stable, often with a matte or glossy finish.
- Vinyl-Coated – Offers extra protection for floors and a quieter workout.
- Rubber-Coated – Protects floors and reduces noise, ideal for home gyms.
- Ergonomic Design:
- Hexagonal Shape – Prevents rolling when placed on the ground, making them safer to use.
- Textured Handles – Provides a secure grip during exercises, even during sweaty workouts.
Common Exercises:
✔ Bicep Curls – Strengthens the biceps, helping to sculpt and tone the upper arms.
✔ Shoulder Presses – Targets the deltoid muscles, improving shoulder strength and stability.
✔ Dumbbell Rows – Strengthens the back and improves posture.
✔ Lunges – Engages the legs and glutes while adding resistance to the movement.
✔ Chest Presses – Focuses on the chest, helping to build strength and muscle tone.
✔ Deadlifts – Engages the lower back, hamstrings, and glutes for total body strengthening.
✔ Tricep Kickbacks – Targets the triceps for arm toning.Benefits:
✔ Full-Body Workout – Dumbbells engage multiple muscle groups, offering a comprehensive workout.
✔ Improved Balance and Coordination – As free weights, dumbbells require the stabilization of smaller muscles for better functional strength.
✔ Versatility – Dumbbells can be used in various exercises and paired with other equipment (e.g., resistance bands or stability balls).SKU: n/a
There are no reviews yet.